Updated: May 12, 2019
It is Mother's Day weekend and I wanted to let you know that YOU ARE AMAZING.
I don't think that any of us truly realize how much moms do to support and care for their families until we become one. It's all of the little, behind the scenes things. Making sure everything is in it's place, keeping our $hit together when kids are flipping out, you know, all the stuff that most people overlook. But I see you and you are rocking it.
I had the pleasure of being a guest on The Garage Gym Coach Podcast and we talked all things pregnancy and postpartum athleticism. Listen and subscribe to the podcast through the major podcast platforms (iTunes, Google Play, Spotify, etc.).
Check it out and let me know your thoughts and any questions you have!
HAPPY MOTHER'S DAY!! <3