annaboltefitnessMar 85 minThe CrossFit Open 24.2 For The Pregnant & Postpartum AthleteCrossFit Open 24.2 Tips for Pregnant and Postpartum Athletes
annaboltefitnessFeb 24, 20234 minThe CrossFit Open 23.2A & B for the Pregnant & Postpartum AthleteOn to week 2 of the CrossFit Open! Here is the workout: Part A: 15 min. AMRAP 5 burpee pull-ups 10 50-ft shuttle runs *Add 5 burpee...
annaboltefitnessMar 11, 20224 minThe CrossFit Open 22.3 For The Pregnant & Postpartum AthleteHere we go! We are at the final week of the CrossFit Open and here is the workout: For time: 21 pull-ups 42 double-unders 21 thrusters...
annaboltefitnessMar 3, 20223 minThe CrossFit Open 22.2 for the Pregnant & Postpartum AthleteOn to week 2 of the CrossFit Open! Here is the workout: 10 min. time cap 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps deadlift bar-facing...