HI, I'M ANNA
OWNER AND HEAD COACH OF BOLTE FITNESS
* B.S. in Nutrition, Exercise and Health Sciences, University of Nebraska-Lincoln
* Certified Exercise Physiologist, ACSM
* Pregnancy & Postpartum Athleticism Coach
* The Female Athlete Course
* CrossFit L2
* CrossFit Gymnastics
* CrossFit Mobility
* USAW L1 Sport Performance Coach
* Barbell Rehab Method
MY STORY
I've been in the fitness industry for over 10 years but it wasn't until I had my first baby that I saw it: there were massive gaps in the women's health, fitness, and athleticism space.
Women are commonly experiencing symptoms such as prolapse, diastasis recti, and navigating major life events like pregnancy and postpartum with little to no support.
Typical fitness programs, gyms, and coaches frequently do not consider the needs, struggles, or real lives of busy moms and parents.
The "look" that fitness and some women's health spaces have tends to be oppressive and excludes BIPOC, LGBTQ+ , people living in larger bodies, and other folks in marginalized bodies.
Many folks have had disappointing, disrespectful, or intimidating gym experiences that have put them further away from their goals and training entirely.
This is exactly what motivated me to build a welcoming, educational, anti-oppressive space - both in-person and virtually - to better support the women and folks that I get the opportunity to work with.
I can help you to feel confident in the gym and in life, and to gain power, capability, knowledge, and the support system you need to do all the things you love without hesitation.
OUR VALUES
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OUR TEAM
Jessica Lake
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Rick Landry
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