Resources & Online Courses

Online Resources & Courses for Athletes & Coaches 

​

FREE Resource Guide for Returning to Exercise Postpartum

​

FREE Guide: 3 Total Body Dumbbell Workouts to Feel Better in Your Skin

​

​

FREE Guide: The Booty Builder Guide with 5 Exercises to Grow Stronger Glutes

​

​

​

​

​

Become a Pregnancy & Postpartum Athleticism Coach

​

POP UP: An Uplifting Guide

​

​

​

​

Affiliate Disclosure: If you purchase these courses through the above links, I will be compensated.

© 2019 BOLTE FITNESS

​

DISCLAIMER- THIS WEBSITE CONTAINS INFORMATION FOR EDUCATIONAL PURPOSES ONLY AND ARE NOT INTENDED TO DIAGNOSE OR TREAT ANY MEDICAL CONDITION, OR REPLACE THE ADVICE OF YOUR HEALTHCARE PROFESSIONAL. IF YOU USE THE INFORMATION ON THIS WEBSITE TO PARTICIPATE IN PHYSICAL ACTIVITY YOU DO SO AT YOUR OWN RISK. USE OF THE INFORMATION MEANS THAT YOU HAVE REVIEWED AND AGREE TO THE WEBSITE PRIVACY POLICY AND TERMS OF USE.