Sign up below to download your FREE copy of The Booty Builder Guide with 5 of my favorite exercises to grow stronger glutes!

This guide will teach you why training your glutes is more important than just aesthetics (although, that is a nice benefit). They help support health and function throughout your entire body, so it's important not to skip out on training them. With these exercises that you may not be doing in your current training program, you will see the benefits they give you. They can be added to your current program or mixed together for a glute-focused workout. The guesswork is taken out of how to perform them with easy to follow descriptions and tutorial videos. 

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