The CrossFit Open 22.3 For The Pregnant & Postpartum Athlete
Here we go! We are at the final week of the CrossFit Open and here is the workout: For time: 21 pull-ups 42 double-unders 21 thrusters...
The CrossFit Open 22.3 For The Pregnant & Postpartum Athlete
The CrossFit Open 22.2 for the Pregnant & Postpartum Athlete
The CrossFit Open 22.1 for the Pregnant & Postpartum Athlete
Diastasis Recti in Pregnancy-Can You Prevent It?
Exercise in the Third Trimester
Exercise in the Second Trimester
Exercise in the First Trimester
Are Burpees Safe in Pregnancy?
How to Navigate Using a Barbell in Pregnancy
Should You Do Pull-ups in Pregnancy?
Should You Be Lifting Over 15lbs in Pregnancy?
Managing POP Symptoms in Early Pregnancy
Are Core Exercises "Safe" in Pregnancy?
Running Considerations in Pregnancy
Exercise in Pregnancy: Strategies to manage symptoms, part 2
Exercise in Pregnancy: Strategies to manage symptoms, part 1
Exercise in Pregnancy: What should you do?
The CrossFit Open 21.3 & 21.4 For The Pregnant & Postpartum Athlete
The CrossFit Open 21.2 for the Pregnant & Postpartum Athlete
The CrossFit Open 21.1 for the Pregnant & Postpartum Athlete