The CrossFit Open 24.2 For The Pregnant & Postpartum Athlete
CrossFit Open 24.2 Tips for Pregnant and Postpartum Athletes
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annaboltefitness
- Mar 1
- 4 min
The CrossFit Open 24.1 For The Pregnant & Postpartum Athlete
Here we go! The 2024 CrossFit Open has officially begun. Even though there are scaled and foundations options for each of the workouts,...
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annaboltefitness
- Feb 24, 2023
- 4 min
The CrossFit Open 23.2A & B for the Pregnant & Postpartum Athlete
On to week 2 of the CrossFit Open! Here is the workout: Part A: 15 min. AMRAP 5 burpee pull-ups 10 50-ft shuttle runs *Add 5 burpee...
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annaboltefitness
- Feb 16, 2023
- 4 min
The CrossFit Open 23.1 for the Pregnant & Postpartum Athlete
Here we go! The 2023 CrossFit Open has officially begun. Even though there are scaled options for each of the workouts, pregnancy and...
134 views0 comments
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