annaboltefitnessMar 85 minThe CrossFit Open 24.2 For The Pregnant & Postpartum AthleteCrossFit Open 24.2 Tips for Pregnant and Postpartum Athletes
annaboltefitnessMar 14 minThe CrossFit Open 24.1 For The Pregnant & Postpartum AthleteHere we go! The 2024 CrossFit Open has officially begun. Even though there are scaled and foundations options for each of the workouts,...
annaboltefitnessMar 2, 20235 minThe CrossFit Open 23.3 For The Pregnant & Postpartum AthleteHere we go! We are at the final week of the CrossFit Open and here is the workout: Starting with a 6-minute time cap, complete as many...
annaboltefitnessFeb 24, 20234 minThe CrossFit Open 23.2A & B for the Pregnant & Postpartum AthleteOn to week 2 of the CrossFit Open! Here is the workout: Part A: 15 min. AMRAP 5 burpee pull-ups 10 50-ft shuttle runs *Add 5 burpee...