hi!

I'm Anna Bolte and I've been in the fitness industry for over 10 years in various capacities. It wasn't until I had my first baby that I realized there was a HUGE missing gap in the women's health and athleticism space, so I took it upon myself to learn everything I could to better support the women I get the opportunity to work with.

I consider myself a lifelong learner and enjoy geeking out on all things women's health.

I'm a wife and mom of three, so I fully understand the importance of living a healthy, wholesome life in order to keep up with a demanding schedule. I have a soft spot for moms and moms-to-be, and my mission is to educate women about their bodies so they have knowledge and support to gain strength and confidence during pregnancy, postpartum, and beyond.

 

Credentials:  

  • B.S. in Nutrition, Exercise and Health Sciences, University of Nebraska-Lincoln

  • Certified Exercise Physiologist, ACSM

  • Pregnancy & Postpartum Athleticism Coach

  • The Female Athlete Course 

  • CrossFit L2  

  • CrossFit Gymnastics  

  • CrossFit Mobility 

  • USAW L1 Sport Performance Coach

COACHING

Individual or small group coaching will be individualized for your unique situation, recovery, and fitness goals.

Online remote 1:1 coaching and programming.

CLASSES

Pregnancy and postpartum and women's group classes available remotely and in Little Rock, AR.

CONTACT

Success! Message received. We will be in touch with you shortly. Thank you!

  • Instagram Social Icon
  • Facebook Social Icon