hi!
I'm Anna Bolte and I've been in the fitness industry for over 10 years in various capacities. It wasn't until I had my first baby that I realized there was a HUGE missing gap in the women's health and athleticism space, so I took it upon myself to learn everything I could to better support the women I get the opportunity to work with.
I consider myself a lifelong learner and enjoy geeking out on all things women's health.
I'm a wife and mom of three, so I fully understand the importance of living a healthy, wholesome life in order to keep up with a demanding schedule. I have a soft spot for moms and moms-to-be, and my mission is to educate women about their bodies so they have knowledge and support to gain strength and confidence during pregnancy, postpartum, and beyond.
Credentials:
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B.S. in Nutrition, Exercise and Health Sciences, University of Nebraska-Lincoln
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Certified Exercise Physiologist, ACSM
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Pregnancy & Postpartum Athleticism Coach
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The Female Athlete Course
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CrossFit L2
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CrossFit Gymnastics
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CrossFit Mobility
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USAW L1 Sport Performance Coach
COACHING
Individual or small group coaching will be individualized for your unique situation, recovery, and fitness goals.
Online remote 1:1 coaching and programming.
CLASSES
Pregnancy and postpartum and women's group classes available remotely and in Little Rock, AR.
How you can work with me
