hi!

I'm Anna Bolte and I've been in the fitness industry for over 10 years in various capacities. It wasn't until I had my first baby that I realized there was a HUGE missing gap in the women's health and athleticism space, so I took it upon myself to learn everything I could to better support the women I get the opportunity to work with.

I consider myself a lifelong learner and enjoy geeking out on all things women's health.

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I'm a wife and mom of three, so I fully understand the importance of living a healthy, wholesome life in order to keep up with a demanding schedule. I have a soft spot for moms and moms-to-be, and my mission is to educate women about their bodies so they have knowledge and support to gain strength and confidence during pregnancy, postpartum, and beyond.

Credentials:  

• B.S. in Nutrition, Exercise and Health Sciences, University of Nebraska-Lincoln

• Certified Exercise Physiologist, ACSM

• Pregnancy & Postpartum Athleticism Coach

• The Female Athlete Course 

• CrossFit L2  

• CrossFit Gymnastics  

• CrossFit Mobility 

• USAW L1 Sport Performance Coach

How you can work with me

1:1 Coaching

Online Fitness Membership

Online Postpartum Program

Early Postpartum Movement Guide

CONTACT