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I'm Anna Bolte and I've been in the fitness industry for over 10 years in various capacities. It wasn't until I had my first baby that I realized there was a HUGE missing gap in the women's health and athleticism space, so I took it upon myself to learn everything I could to better support the women I get the opportunity to work with.

I consider myself a lifelong learner and enjoy geeking out on all things women's health.

I'm a wife and mom of three, so I fully understand the importance of living a healthy, wholesome life in order to keep up with a demanding schedule. I have a soft spot for moms and moms-to-be, and my mission is to educate women about their bodies so they have knowledge and support to gain strength and confidence during pregnancy, postpartum, and beyond.



  • B.S. in Nutrition, Exercise and Health Sciences, University of Nebraska-Lincoln

  • Certified Exercise Physiologist, ACSM

  • Pregnancy & Postpartum Athleticism Coach

  • The Female Athlete Course 

  • CrossFit L2  

  • CrossFit Gymnastics  

  • CrossFit Mobility 

  • USAW L1 Sport Performance Coach


Individual or small group coaching will be individualized for your unique situation, recovery, and fitness goals.

Online remote 1:1 coaching and programming.


Pregnancy and postpartum and women's group classes available remotely and in Little Rock, AR.


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