LET'S GET YOU MOVING
Want to keep moving and getting stronger in-between our sessions together?
I designed a program called Core Foundations Online for you to do from home so that you can continue to strengthen your core, pelvic floor, and whole body throughout the week.
As a Core Foundations member, you have the option of purchasing this program at a discounted rate - 15% off!
(You can learn more about Core Foundations Online here.)
$190 / Month
15% off Core Foundations Online